Army Revises Training to Deal With Unfit Recruits - New York Times

Army Revises Training to Deal With Unfit Recruits New York Times This is the Army's new physical-training program, which has been rolled out this year at its five basic training posts that handle 145000 recruits a year. ... and more »

Last updated at 4:11 AM on 29th August 2010 - Daily Mail

Daily Mail

Last updated at 4:11 AM on 29th August 2010 Daily Mail 'Nine of the miners are overweight so the plan is to put them on a restrictive diet and basic exercise programme to ensure that they are thin enough by the ... and more »

Fitness calendar - Asheville Citizen-Times

Fitness calendar Asheville Citizen-Times JOINT EFFORT: Class featuring basic exercise principles using range-of-motion techniques and low-level strength training, 11:15 am-noon Tuesdays and ... and more »

Simple aerobics for beginners - Helium

Simple aerobics for beginners Helium A simplified version will focus on basic exercises (running in place, knee lifts, v-steps, heel presses, jumping jack). Some of the basic dance routines ... and more »

A spiritual perspective - Contra Costa College Advocate

A spiritual perspective Contra Costa College Advocate The five basic elements that make up the Qi-gong practice — earth, metal, water, fire, and wood — will be discussed. Students will be trained to look at ...