Health and Wellness: Celebrating National Yoga month

Find out what yoga can do for you by attending a class. September is National yoga month, and I am a yoga teacher that loves yoga and teaching it. For many years now I have witnessed first-hand how yoga can change a person from the inside out.

Pets ordinance bill

Introduced by the Council President at the request of the Mayor:   ORDINANCE 2010-527 [substitute] AN ORDINANCE CONCERNING ANIMAL CARE AND PROTECTIVE SERVICES (ACPS); AMENDING CHAPTER 111 (SPECIAL REVENUE AND TRUST ACCOUNTS), PART 4 (ADMINISTRATIVE PERSONNEL AND CODE REGULATION), SECTIONS 111.450 (SPAY AND NEUTER REBATE TRUST FUND) AND 111.455 (ANIMAL CARE AND CONTROL TRAINING AND VETERINARY ...

Epidural may aid a woman's long-term health

Reduced damage to the pelvic floor muscles may prevent long-term consequences of birthing

Exercises provide straight path to perfect posture

Good posture is child's play when you're a kid and naturally flexible. Gym class, tag at recess, riding bikes, soccer practice, dance class after school, all these activities exercise a kid's muscles, keeping him or her aligned without even trying.

Pioneering surgery for Norfolk gran

A grandmother is looking forward to being able to take a holiday again after becoming one of the first people in the country to be fitted with the latest pain-reducing technology.