Addressing Low Back Pain From The Ground Up

Almost every triathlete has experienced back pain at one time or another. Whether it is a chronic ache in the neck following a long ride, tightness between the shoulder blades with swimming or sharp pain in the low back during a run, pain inhibits our training, limits our performance and frustrates usand probably any family [...]

Stefanie Symans Yoga History, The Subtle Body

Stefanie Symans book examines how yoga, the centuries-old spiritual discipline, became a fitness routine for American athletes, C.E.O.s, movie stars and soccer moms.

Gold Seeker Weekly Wrap-Up: Gold and Silver Gain Over 1% on the Day but Fall Almost 1% on the Week

Please Note: Canadian markets will be closed on Monday for a Civic Holiday. US Markets will remain open.

Brewers write plan for better pitching success

Brewers write plan for better pitching success

News in brief

Here are a selection of brief news items from this weeks paper edition, and possibly a few news briefs that didnt make it in the paper.