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HealthConnex - Nova Scotia Health Care - Back Pain Information

Nice summary article on backpain..

Hefner suffers back pains from 'bed rustling'

The 82-year-old Playboy tycoon - who lives with three girlfriends at the infamous Playboy mansion in Los Angeles - is renowned for his womanising ways, but says his bedroom activities have caused him health problems.

Lower back exercises

These are some examples of lower back exercises that you can do at home to reduce your lower back pain. They are based on yoga and pilates moves.

Melissa's story: Activities possible

Melissa talks about the activities that she can now enjoy despite her chronic lower back pain.

Low back pain| nerve levels| L2